Should i eat beets raw or cooked
Beets are an exceptionally nutritious vegetable. If you're concerned about nutrition, try to eat them raw. You can also juice them or lightly.
When should we eat amla
One should take 2 or 3 amla per day. And morning snack time is a very good time to take amla. If we eat amla for empty stomach in early morning.
What should girl eat during periods
Iron-rich foods (including fish, poultry, leafy green vegetables such as spinach and collard greens) can.
What we should not eat in sugar
Anything that has added sugar like sweets, cakes, pastries, biscuits. Other than this hidden sources of sugar are potatoes, rice, maida, fruit.
Should i eat yogurt when taking antibiotics
Yogurt has live active bacterial cultures that can keep the intestines happy and healthy while taking antibiotics.
What food should i eat when sick
It's essential to get the hydration and nutrients you need to recover. Broths, ginger tea, fruits, and oatmeal may be good choices.
What should we eat during menstruation
Increase your intake of calcium-rich foods such as nuts, low-fat dairy products, fish with bones such as salmon and sardines, tofu, broccoli and bok choy.
What should i eat in sore throat
Yogurt · Oatmeal · Mashed potatoes · Cooked vegetables · Eggs · Pasta · Broth and soup.
What foods should diabetics avoid eating
Avoid foods with added sugars, sugar-sweetened beverages, and ultra-processed foods. Instead, try to eat foods rich in fiber and protein, like non-starchy.