What foods to avoid with diabetes
- what we should not eat in sugar
- which food we should not eat in sugar
- what should not eat in sugar
- why we should not consume sugar
10 foods that cause diabetes...
Sugar: should we eliminate it from our diet?
More needs to be done to ensure the public lower their sugar intake
While there are things we can do ourselves to reduce sugar intake, Prof.
Wayne Potts told MNT that more needs to be done to encourage us to do so:
“The disease states are a terrible scourge to individuals and the cost to public health care is tremendous.
What foods can diabetics eat freely?
Since individual behavior can make major advances, we should use a variety of methods such as public awareness campaigns, taxation and more firm regulation.”
Dr. Boyd pointed out that the food industry has worked hard to offer the general public a good range of sugar-free and no-added-sugar products.
“Soft drinks are one good example,” she says, “with more than 60% available on the market now being low calorie/no added sugar.”
She added, however, that foods lower in sugar may not necessarily be lower in calories.
“In some cases, the reformulated recipe can contain more calories than the original. Research shows that diets high in sugar tend to be low in fat, and vice versa.” She added:
“The k
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