I feel empty what should i do
- i feel empty what should i do
- i feel empty what do i do
- what to do when you feel empty inside
- i feel extremely empty
Www.quora.com › How-do-I-stop-feeling-so-empty.
224 votes, 78 comments.!
Source: Aleshyn Andrei Shuttertock
Stereotypes often ruin our ability to recognize problems. Most people have a picture in their minds of what it looks like to be depressed, but this picture may not match reality.
If you believe that depressed people look sad, have low energy, and generally behave in a negative fashion, then you may not recognize the actual signs of depression in others or yourself.
If you have recently been to your physician for an annual physical or any other medical appointment, you have likely been screened for depression.
It’s interesting what we report to others but fail to recognize in ourselves. Even if we admit to some signs of depression on a screening assessment, that doesn't necessarily mean we'll believe that we're depressed.
Why do I feel empty?We tend to be very good at ignoring what we feel and pushing ourselves forward as if nothing is wrong.
On countless occasions, I have asked patients who just scored high on a depression inventory if they see themselves as depressed.
The nearly universal answer is “no.” Therefore, healthcare providers and patients alike n