Normal heart rate for women by age
- how many bpm should you have
- how many bpm should you have when exercising
- how many bpm should you have while sleeping
- how many bpm should you have to be healthy
What is a good resting heart rate by age?.
Your Heart Rate: What's Normal vs Possibly Dangerous?
Heart rate is the number of times your heart beats per minute.
What is a dangerous heart rateYou can determine your heart rate by feeling your pulse at your wrist or neck. Normal heart rate at rest ranges from 60 to 100 beats per minute (bpm).
Heart rate varies with activity, sleep, hormones, and stress. Certain medications and medical conditions may affect heart rate.
What Heart Rate Means: Defining Good vs Abnormal or Dangerous Readings
Heart rate is simply the number of times your heart beats per minute.
Normal heart rate for adults
Heart rate varies throughout the day, minute by minute, based on the state of your body. During rest or a state of relaxation, a normal heart rate in adults is considered between 60 to 100 beats per minute. Typically, the resting heart rate in adults is less than 90 bpm.
A heart rate above 100 bpm is known as tachycardia, and a heart rate below 60 bpm is known as bradycardia. However, this is not to say that heart rates above 100 bpm or below 60 bpm are necessarily dangerous.
Your heart rate depends on many factors, including:
- Sta
- how many bpm should you have when sleeping
- how many bpm should you have when walking