Can you sleep with a concussion mayo clinic

Sleeping after a concussion is usually OK and often helps with your recovery. But first, check with your healthcare provider to make sure you don't have a more serious head injury.

After a concussion, you may have trouble sleeping, though there are steps you can take to get some rest.

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Medical professionals used to think people with concussions should stay awake to prevent slipping into a coma. We now know that sleeping after a concussion won't lead to a coma. However, it can make it difficult to watch for symptoms of a serious head injury, including seizures or weakness on one side of the body.

Your healthcare provider can confirm if it's OK to sleep and what symptoms to watch for.

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When Can You Sleep After a Concussion?

Some healthcare providers say you can let someone with a possible concussion fall asleep if:

• They were previously awake and able to hold a conversation.
• They are not showing signs of a concussion, such as dilated pupils or trouble walking.

Others feel strongly that all head injuries should be

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