How to cook green lentils

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  • How long should you cook lentils
  • How to cook brown lentils...

    How to cook red lentils

  • How to cook red lentils
  • How long to cook green lentils
  • How to cook brown lentils
  • How long to soak lentils
  • How long to cook red lentils
  • How to Cook Lentils of Every Type for the Tender Texture You Want

    Lentils are the small dried seeds of a shrub that's native to the middle east, north Africa, and regions bordering the Mediterranean Sea.

    These little legumes are always cooked before eating.

    The Pros of Lentils

    Nutritionally, a single cup of cooked lentils is an excellent source of protein, fiber, folate, iron, vitamin B6, and a good source of potassium and magnesium.

    An interesting fact about legume seeds is that they provide nutrients similar to those found in meat, poultry, and fish, placing lentils in the protein food group.

    One advantage of cooking lentils versus dried beans is that they require no soaking and cook in 10 to 30 minutes, depending on the variety and your desired doneness.

    Lentils are delicious in a comforting bowl of soup, a healthy salad, and can even turn into a tasty vegetarian burger.

    But those incredible lentil dishes wouldn't be nearly as good if your lentils are all mushy.

    Here you'll learn how to cook lentils (and whether you should drain lentils after cooking) a

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